Organic Sugar Beans / Kidney Beans / Red Kidney Beans
Description:
There are different classifications of kidney beans, such as:
- Red kidney bean (also known as: common kidney bean).
- Light speckled kidney bean (and long shape light speckled kidney bean).
- Red speckled kidney bean (and long shape light speckled kidney bean).
- White kidney bean (also known as cannellini).
Nutritional Value per 100g
|
Calcium |
143mg/100g |
|
Iron |
8mg/100g |
|
Magnesium |
140mg/100g |
|
Potassium |
1406mg/100g |
|
Zinc |
3mg/100g |
|
Moisture |
12g/100g |
